let’s reclaim our embodied wholeness and wellbeing through

conversations and practices for healing and liberation


Welcome, I'm so happy you're here.

I'm Lilia, feminist health consultant and trainer.

I work with humans who are doing radical healing work on the path to body liberation,

seeking to (and help others) become fiercely embodied,

to reclaim their wholeness and a full, unbridled life. 



"When awareness and embodiment entwine, the body turns from a prison to a question – a question of spirit, of love and of meaning."

Mark Walsh

lotus pond cropped edited.png

Join me for conversations and practices for healing and liberation,

we will together cultivate being fiercely embodied.

This is also a soft landing place if you are a health provider

navigating the challenges of advocating bravely for body liberation and embodiment,

countering performative health,

and honoring boundaries

that allow for your OWN self-care and

replenishing empathy and compassion.


I am passionate about creating a world where all humans can access radically kind and compassionate care,

as well as supporting health providers on their own journey.

Let’s do the un-learning, learning and healing work required to counter performative health.

Let’s engage in conversations and practices for healing and liberation in radical presence.

I write about this and more, and also love sharing book recommendations and musings about my own embodiment journey.

If this is something that interests you, sign up for my newsletter.

writing newsletter banner.png

Want to get closer?

hand outstretched dark.png